Theraband ankle cuff

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August undefined, 2024

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THERABAND Professional Resistance Tubing Loop with Padded Cuffs

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Rotator Cuff Repair Rehab Protocol & Recovery Time Frame ...

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Theraband ankle cuff

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WebbThera-Band Shoulder Adduction. Instructions: Begin with one end of the band or tubing securely attached. Grasp the other end with slight tension in the band or tubing, and pull … Webb7 dec. 2024 · EXERCISE #1: SHOULDER ABDUCTION TO 90 DEGREES. How to: Stand on the band with your left foot while holding the band with your left hand. Keep your elbow straight, lift the band up to 90 degrees to …

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