WebOne gram of carbohydrates contains four calories, so if you're counting your macronutrients, that would equal somewhere between 225 and 325 grams of carbohydrates per day. However, this isn't a... WebMar 25, 2024 · Is whole wheat spaghetti low carb? Rough pasta Whole-wheat spaghetti Rough/enriched spaghetti Protein 7.4 grams 8.4 grams Refined pasta Whole-wheat spaghetti 39 gram carbohydrate 43 gram carbohydrate 6 grams, 2.5 grams of dietary fiber 0.8 grams of fat, 1.3 grams of protein.
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WebMar 25, 2024 · How many carbs are in a cup of cooked whole wheat pasta? Whole-wheat Spaghetti (one cup) includes 37.2 grams of total carbohydrates, 30.9 grams of net carbohydrates, 0.8 grams of fat, 7.5 grams of protein, and 174 calories. rain category
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Web1840 Cal. 160/2000Cal left. Fitness Goals: Heart Healthy. Fat 66 g. 1/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg. WebOct 8, 2024 · Expect 1/2 cup of cooked pasta to have 18 to 22 grams of total carbohydrates, depending on the brand and ingredients. For example, 1/2 cup of whole-wheat spaghetti … WebThere are 174 calories in Whole Wheat Pasta coming from 15% protein, 76% carbs, 9% fat, and 0% alcohol. 15% Protein. 76% Carbs. 9% Fat. 0% Alcohol. What is this food made of? … raincat irrigation