WebAug 1, 2024 · These tips can help you stay awake when pulling an all-nighter. Take Advantage of Caffeine: Caffeine is a stimulant that promotes alertness, ... Chew Gum: … WebFeb 14, 2024 · You could fight drowsiness if you chew gum every day. Shutterstock. Chewing on a piece of gum has been shown to help increase levels of energy and …

Gum Chewing is Good for the Brain Psychology Today

WebFeb 15, 2024 · You can also try stretching out your arms, torso, knees, and legs. 8. Chew gum Studies show that keeping your mouth busy keeps your mind alert. Chewing gum can be a great way to reduce sleepiness. Why? Because it activates specific regions of the brain. So the next time you feel like falling asleep in class, grab a stick of gum. 9. Open … WebNov 28, 2024 · Find helpful customer reviews and review ratings for Rev Gum Caffeine Energy Gum Regular Strength 60mg of Caffeine per Gem Spearmint Sugar Free Caffeinated Mint Chewing Gum - Low Calorie Chews to Help You Stay Alert, Awake and Focused - 12 Packs (72 Count) at Amazon.com. Read honest and unbiased product … pdf-xchange editor 使い方 フォント

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WebFeb 20, 2024 · Chewing gum or hard candy can help keep you awake. The reason behind this is that chewing strengthens your facial muscles, jaw muscles, and tongue, which help keep you alert. Sucking on hard candy or chewing gum will keep your mouth busy and distracted from any boredom that might set in while driving for long periods of time … WebNov 2, 2024 · Sleep Medicine 20 years experience. Typically neither: Chewing gum (aka masticating) does not have much effect on the sleep centers. What you are chewing … WebThis item: Rev Gum Caffeine Energy Gum Regular Strength 60mg of Caffeine per Gem Spearmint Sugar Free Caffeinated Mint Chewing Gum - Low Calorie Chews to Help … pdf xchange editor 使い方 結合